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Bing Directory .com » Listing Details for If You're 40 - raising Is The Best Exercise
 
Listing ID:169538
Title:If You're 40 - raising Is The Best Exercise
Description:For health and wellness gains, at the very least one collection of 8-12 repetitions ought to be done to exhaustion; this implies a weight heavy sufficient to tire the muscular tissue substantially in 8-12 reps.
Category:Top » Science and Technology » Artificial Life
Owner Name:Humberto Lawless
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